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green tea is Nature Miracle

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green tea is Nature Miracle

Post  janet11 on Mon Apr 24, 2017 5:59 am

Today, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea.

Is any other food or drink reported to have as many health benefits as green tea? The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression.

Did you know people are taking green tea extract as an aid to weight loss? Scientific research shows us that this herbal supplement can actually help the body get rid of excess fat by revving up the its metabolic rate, the energy burning process.

Metabolism is a chemical process carried out by the body that creates the energy you need to live. Increasing the metabolic rate requires means more fuel is required to be burned and this is where the body will usually draw on its fat reserves to enable the process, this is how your overall weight is reduced.

The end result, as desired is of course, is achievement of weight loss. But naturally this only happens as part of an overall effective weight loss program. You still need to eat healthily and take regular exercise

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